Begin Again

Get immediate help

Begin Again is not an emergency service.

If you or someone else is in immediate danger, thinking about suicide, at risk of violence, may have overdosed, or is having a serious medical emergency, contact emergency services now. Outside the US, call your local emergency number.

Substance use

If someone may have taken too much of something, is hard to wake, has trouble breathing, or has severe withdrawal symptoms (seizures, confusion, hallucinations), call 911 right away. Don't wait to see if it passes, and don't try to detox alone.

Begin Again doesn't contact emergency services or other people for you. These buttons call or text directly from your phone.

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